Josefine Holmberg

Sculpt a strong and confident body and mind for life with hormone based training and nutrition.

HI AND WELCOME!

My name is Josefine Holmberg and my passion in life is to help, inspire and motivate people around me to a more active, healthy and balanced lifestyle. 

Hormones, nutrition and daily movement plays a crucial part in order for you to feel and look your best so you can perform your best every day in all aspects of life.

Being healthy and active became even more important for me after I got diagnosed with two autoimmune diseases, Celiac and Lyme disease.

I have a  diverse training background which started with lifting weights 2009 and after that I have focused on, and competed in, Crossfit, Olympic lifting and now I have transitioned over to bodybuilding, Bikini Fitness.

I have helped 100+ clients to reach a wide variety of goals such as get started, weight loss, lose pregnancy weight, lose stubborn fat, gain weight, build muscles, or create a healthier overall lifestyle.

I truly want to help you too!

Featured in

Magazines

MORE ISN'T ALWAYS BETTER

BETTER IS BETTER

I BELIEVE IN YOU

BELIEVE IN YOURSELF!

Health is not only about how you look, it is also about how you feel! For me that is extremely important, in combination with finding a way to fit it all into your daily life, and it’s something I prioritize in my coaching. I want you to feel good because when you do, it will become easier to look good.

No matter your goal, if you want to lose weight, gain weight, get started, build muscles, have more energy or be healthier, I have myself done all of those different journeys and helped hundreds of clients to do it as well. I know I will be able to help you as long as you are willing to make a change and let me guide you!

I promise you will see a change, if you are ready to make a change. I believe in you, you I want you to believe in yourself!

I'LL BE BY YOUR SIDE

with inspiration and motivation

tailored workout plan

ACCESS TO MY APP

UPDATES ON RESULTS

PERSONALIZED MEAL PLANS

DIRECT CHAT WITH ME

MOTIVATION AND SUPPORT

MEET MY CLIENTS

JOIN THE TEAM

Mackenzie Davis
about getting in shape for Terminator: Dark Fate

“I worked with josefine for 9 months in 2018 and I was amazed at her dedication, knowledge, and her passion for her work. She was my trainer, my nutritionist, and my physical therapist all in one, and she performed all three roles with patience and kindness. Our work together required josefine to take me – not an athlete or even particularly active – and turn me into a peak athlete over the course of 3 months to be ready for day 1 of shooting, and then to keep training me every day while shooting. She worked above and beyond to find healthy and careful solutions to every problem we came across and in the process she transformed my body from flabby and scrawny into some sort of machine I still don’t really recognize. She’s so kind I didn’t even realize how drastically she had changed me, and I’m forever thankful for her!”

MY CLIENTS RESULTS

JOIN THE TEAM

Before After
Before After
Before After

NO MORE EXCUSES

LET'S GET STARTED!

Somethings I have learnt over the years, and want to pass on to you, is that you can achieve ANYTHING you set your mind to as long as you believe in yourself! I believe in you and I know you will reach all your health and fitness goal if you take the step and get started, I will be there for you every step of the way to answer questions you might have, but also to inspire and motivate!

OUR SPONSORS

Designed By PodMahal

© 2023 - www.josefinefitness.com | All rights reserved